FREQUENTLY ASKED QUESTIONS
Is there studio etiquette I should be aware of?
Yes. In all yoga studios, it is polite to remove your shoes before walking into the studio and to avoid walking dirt across the floor. In addition, it is also polite to not stand or walk across other participant's yoga mats with you bare feet - walk around or step over them (nobody likes to lay their head/body where someone else's feet have been)
What should I wear?
Please where comfortable clothing that allows you to move freely i.e. gym attire.
What should I wear on my feet?
Yoga is practiced barefoot, however if you have any foot infections such as athletes foot or a verruca please wear sticky bottom socks.
Can I eat before a class?
Please allow 2 hours if you having a meal before you participate. Otherwise you may get heartburn or indigestion. If you are attending an early morning session please have something very light to eat beforehand i.e. a piece of toast approx one hour before participating to
give you a little energy.
Do you have showers or changing room?
The studio is based at my home and does not have shower or changing room facilities for the public, however if you need to change before class, you are more than welcome to use the WC to change. It is preferable to arrive already changed into your gym attire.
Is there parking?
There is parking on the drive. Alternatively, there is usually parking on the main road opposite the studio or in the neighboring roads.
Is there studio etiquette I should be aware of?
Yes. In all yoga studios, it is polite to remove your shoes before walking into the studio and to avoid walking dirt across the floor. In addition, it is also polite to not stand or walk across other participant's yoga mats with you bare feet - walk around or step over them (nobody likes to lay their head/body where someone else's feet have been)
What should I wear?
Please where comfortable clothing that allows you to move freely i.e. gym attire.
What should I wear on my feet?
Yoga is practiced barefoot, however if you have any foot infections such as athletes foot or a verruca please wear sticky bottom socks.
Can I eat before a class?
Please allow 2 hours if you having a meal before you participate. Otherwise you may get heartburn or indigestion. If you are attending an early morning session please have something very light to eat beforehand i.e. a piece of toast approx one hour before participating to
give you a little energy.
Do you have showers or changing room?
The studio is based at my home and does not have shower or changing room facilities for the public, however if you need to change before class, you are more than welcome to use the WC to change. It is preferable to arrive already changed into your gym attire.
Is there parking?
There is parking on the drive. Alternatively, there is usually parking on the main road opposite the studio or in the neighboring roads.