How On-Demand with G.M. YOGA works

Simply click on the video you want to watch.  You will be taken to view a short trailer of the video first - there is also a short write-up about what to expect in the video.  Once you have viewed the trailer, you can decide if you want to purchase and view the video.  The video will be available for you to watch any time, as often as you like for one week. More content will be added over time.

All classes have been filmed and edited by me.

If you do not have Yoga blocks/bricks - please use books. If you don't have a yoga belt - any belt or scarf will do.