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The G.M.YOGA studio is small, relaxing and intimate, and is located in Bourne End, Buckinghamshire, at the junction of Hedsor Road and Station Road. I teach a maximum of eight students at any one time, therefore if you prefer a less busy and homely quiet environment in which to practice Yoga the G.M. YOGA studio will suit you.
The studio is available for hire during times it is not being used for yoga classes. Please contact me to discuss your requirements if this is of interest.
Note: The studio will be closed on the following dates:
Closed on weekends and bank holidays
Thursday 12 September to Friday 27 September 2019
Monday 9th December to Thursday 2nd January 2020
Class Timetable
Booking Is Requested Due To Limited Spaces (24 hour cancellation policy applies)
Monday
11.00 - 12.00 - Pilates with Lisa Ford (for prices, information or to book a class please contact Lisa direct at www.equilibriumfitness.co.uk/contact)
18.00 - 19.00 - Hatha for Complete Beginners (slow pace)
19.30 - 20.30 - Hatha (mixed ability - beginners to advanced)
Tuesday
10.00 - 11.00 - Pilates with Lisa Ford (for prices, information or to book a class please contact Lisa direct at www.equilibriumfitness.co.uk/contact)
18.00 - 19.00 - Hatha Flow (intermediate to advanced)
19.30 - 20.30 - Hatha (mixed ability - beginners to advanced)
Wednesday
15.30 - 16.30 - Gentle Hatha (mixed ability - beginners to advanced - no sun salutations)
17.00 – 18.00 - Gentle Hatha (mixed ability - beginners to advanced - no sun salutations)
18.30 - 19.30 - Hatha Yoga (mixed ability - beginners to intermediate)
Thursday
10.30 - 11.30 - Hatha (mixed ability- beginners to advanced)
18.15 - 19.15 - Hatha Flow (intermediate to advanced)
Friday
17.00 - 18.00 - Gentle Hatha - (beginners - slow pace - no sun salutations)
18.30 – 19.30 - Hatha Flow (beginners to intermediate)
20.00 - 21.00 - Yoga Nidra (Next date to be announced - Nidra classes are held on an ad-hoc basis)
Yoga Nidra classes are held on an ad-hoc basis (based on demand). If you would like to attend the next Yoga Nidra class please contact me to register your interest.
The studio is available for hire during times it is not being used for yoga classes. Please contact me to discuss your requirements if this is of interest.
Note: The studio will be closed on the following dates:
Closed on weekends and bank holidays
Thursday 12 September to Friday 27 September 2019
Monday 9th December to Thursday 2nd January 2020
Class Timetable
Booking Is Requested Due To Limited Spaces (24 hour cancellation policy applies)
Monday
11.00 - 12.00 - Pilates with Lisa Ford (for prices, information or to book a class please contact Lisa direct at www.equilibriumfitness.co.uk/contact)
18.00 - 19.00 - Hatha for Complete Beginners (slow pace)
19.30 - 20.30 - Hatha (mixed ability - beginners to advanced)
Tuesday
10.00 - 11.00 - Pilates with Lisa Ford (for prices, information or to book a class please contact Lisa direct at www.equilibriumfitness.co.uk/contact)
18.00 - 19.00 - Hatha Flow (intermediate to advanced)
19.30 - 20.30 - Hatha (mixed ability - beginners to advanced)
Wednesday
15.30 - 16.30 - Gentle Hatha (mixed ability - beginners to advanced - no sun salutations)
17.00 – 18.00 - Gentle Hatha (mixed ability - beginners to advanced - no sun salutations)
18.30 - 19.30 - Hatha Yoga (mixed ability - beginners to intermediate)
Thursday
10.30 - 11.30 - Hatha (mixed ability- beginners to advanced)
18.15 - 19.15 - Hatha Flow (intermediate to advanced)
Friday
17.00 - 18.00 - Gentle Hatha - (beginners - slow pace - no sun salutations)
18.30 – 19.30 - Hatha Flow (beginners to intermediate)
20.00 - 21.00 - Yoga Nidra (Next date to be announced - Nidra classes are held on an ad-hoc basis)
Yoga Nidra classes are held on an ad-hoc basis (based on demand). If you would like to attend the next Yoga Nidra class please contact me to register your interest.