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I would like to say how very impressed we are with the lunchtime yoga classes you have been providing for our employees over the past few months.
Our people really have been enjoying the classes, and have told us how much they are benefitting from them in terms of increased flexibility, core stability and mental relaxation. As an employer with a strong wellness ethos, this is absolutely ideal. Being able to have the classes at lunchtime allows our employees to fit the classes easily around busy working days and family commitments, and we were so pleased you were able to offer us such a perfectly-tailored solution. The classes also provided a lovely way for one of our employees, currently on maternity leave, to stay in touch with her colleagues. Here are the comments she sent us: “I just wanted to let you know how much I love these Wednesday yoga classes and what a brilliant teacher Gabby is. I especially love that the boys always try and push themselves, which means in turn I also push myself and that’s exactly what I need! |
Since starting this yoga, my confidence has returned a bit and I’ve also joined another yoga class on a Monday (with my baby) and have started Buggy Fit too; all in the hope of getting back in shape soon!! Thanks so much for fitting me into this class, it’s really been a turning point in my activity and general wellness.”
We believe the classes are very good value for money and offer a tangible benefit not just to our employees but also to us as an employer, in terms of having healthier, fitter and more engaged people. We wouldn’t hesitate to recommend GM Yoga to other local companies who are considering offering new wellness provisions to their employees. Many thanks… and looking forward to another year of yoga!
Emma Cannon
Employee Relations Specialist
Causeway Technologies Ltd
We believe the classes are very good value for money and offer a tangible benefit not just to our employees but also to us as an employer, in terms of having healthier, fitter and more engaged people. We wouldn’t hesitate to recommend GM Yoga to other local companies who are considering offering new wellness provisions to their employees. Many thanks… and looking forward to another year of yoga!
Emma Cannon
Employee Relations Specialist
Causeway Technologies Ltd
I just wanted to say that when I started with you I was suffering with really bad depression. I can’t believe how hard it was to come to your classes at the beginning of the year - I couldn’t even get out of bed at that time but with my lovely friend I kept coming - I can’t believe how far I have come to today. Your yoga has helped me so much that over the last few months I have been decreasing my meds and have been medication free for 6 days now - thank you 🙏Gaby
Anonymous
I wanted to say a huge thank you for being such a great yoga teacher. I totally value and enjoy spending one hour a week switching off and taking time for myself. Just the tonic required to relieve stress with such an inspirational teacher. Thank you.
Alyson Brown
I thoroughly enjoyed the arm balance workshop this morning. Gabriella is a great teacher and the studio is lovely and peaceful. I can do the crow pose now. yay! thank you so much Gabriella x
Meric P
Gabby's meditation class was exactly what I needed to get me started with my own meditation. She made the whole experience comfortable, informative and very enjoyable.
Marilyn G
I've really enjoyed the last few weeks with the variations we have learnt, and wanted to say a massive thank you for your patience and encouragement. I never thought that I'd be able to achieve half the things I have. Thank you.
Sophie C
I just wanted to say a big thank you for being a fab yoga teacher. I don't think I would have enjoyed yoga as much as I have if you were not teaching me. I have definitely learnt a lot of poses I would have never thought I could do.
Sirita Jaitely
I attended Gabby’s Meditation Workshop to learn meditation techniques to help with stress -predominately caused by my ill health. Though, I subsequently found that there were other people present who weren’t stressed at all but still absolutely benefited from the tuition. The workshop was in an informal setting, in relaxed surroundings with tea, coffee, biscuits and fruit available. I found the information was clearly presented with practical meditation too. The environment was very relaxed, allowing time to absorb the information and to take notes if needed. I would recommend this workshop as I found it very helpful and informative.
Susan L
I just wanted to thank you for your yoga classes which I am thoroughly enjoying. I have been a member of a number of gyms and done a lot of classes but I find your studio lovely, peaceful and serene . You are a very attentive teacher and very helpful and motivating, I always feel so much better for having come to your classes, thank you. Your studio is a delight as are you and I am so glad I have discovered you!
Jan Blackett
I've spent years looking for a yoga teacher (due to having such a stupidly busy lifestyle) but am thrilled to have found Gabriella McMahon. I'm absolutely loving the whole experience and after only 4 weeks I can see small signs of improvement with flexibility and a reduction in back pain. This has opened up a whole new world to me and I think it'll be something I carry on throughout life. For friends locally, if anyone is looking for a yoga teacher, I can thoroughly recommend Gabby!
Simone Coles
I came across a card in a local Bourne End shop and attended a taster class with Gabby. I was so impressed, I have been going every week since then and have found my flexibility, well-being and state of mind much improved. As it is a 6:30pm class on a Friday, it is a great way to have a full stop to the working week. Gabby is brilliant at handling people of all levels, and the class runs from warm-up through to a good workout, and to a wonderful relaxing end. A fabulous class – thanks Gabby!
Angus P
Thank you for the yoga classes. I always come away feeling light, flexible invigorated and happy, so much so that I get withdrawal symptoms when I have to miss the odd session! Your yoga sessions are well structured and have given me the continuous development and learning I needed. Your classes add value to my practice and experience. Your relaxation talk down is very effective, I come away completely relaxed (once or twice I have found myself asleep even in those few minutes!). I appreciate the great lengths you go to to ensure every session is a good experience, even down to the detail of selecting the right music for asanas and relaxation alike. Once again, thank you for the guaranteed excellent yoga session every session.
V Kos
I love your classes - they make me feel so good mentally and physically. Meeting you was a great pleasure - your personality and style have made me love yoga. I will carry on practicing and enjoying its multiple benefits and rewards.
Francisca
I would like to take this opportunity on behalf of our entire class to thank our Yoga Teacher Gabriella for being an amazing teacher at PureGym Northolt. You are an inspiration that we look forward to each week - keep up the positive energy x
Donna Brown
Yoga has become really important to me and something I thoroughly enjoy. I'm so very grateful to you for all you've done, your classes came along at just the right time for me. I can't express how grateful I am to you nor how much you have helped me over the last five months - I can feel how grateful my muscles are too.
Geoff Goddard
The highlight of my week is coming to your class. You totally understand the importance of not rushing through and explaining the asanas and benefits to the class so all levels of capability can enjoy yoga, I feel totally energised and relaxed at the end of a session.
Mrs E May
Anonymous
I wanted to say a huge thank you for being such a great yoga teacher. I totally value and enjoy spending one hour a week switching off and taking time for myself. Just the tonic required to relieve stress with such an inspirational teacher. Thank you.
Alyson Brown
I thoroughly enjoyed the arm balance workshop this morning. Gabriella is a great teacher and the studio is lovely and peaceful. I can do the crow pose now. yay! thank you so much Gabriella x
Meric P
Gabby's meditation class was exactly what I needed to get me started with my own meditation. She made the whole experience comfortable, informative and very enjoyable.
Marilyn G
I've really enjoyed the last few weeks with the variations we have learnt, and wanted to say a massive thank you for your patience and encouragement. I never thought that I'd be able to achieve half the things I have. Thank you.
Sophie C
I just wanted to say a big thank you for being a fab yoga teacher. I don't think I would have enjoyed yoga as much as I have if you were not teaching me. I have definitely learnt a lot of poses I would have never thought I could do.
Sirita Jaitely
I attended Gabby’s Meditation Workshop to learn meditation techniques to help with stress -predominately caused by my ill health. Though, I subsequently found that there were other people present who weren’t stressed at all but still absolutely benefited from the tuition. The workshop was in an informal setting, in relaxed surroundings with tea, coffee, biscuits and fruit available. I found the information was clearly presented with practical meditation too. The environment was very relaxed, allowing time to absorb the information and to take notes if needed. I would recommend this workshop as I found it very helpful and informative.
Susan L
I just wanted to thank you for your yoga classes which I am thoroughly enjoying. I have been a member of a number of gyms and done a lot of classes but I find your studio lovely, peaceful and serene . You are a very attentive teacher and very helpful and motivating, I always feel so much better for having come to your classes, thank you. Your studio is a delight as are you and I am so glad I have discovered you!
Jan Blackett
I've spent years looking for a yoga teacher (due to having such a stupidly busy lifestyle) but am thrilled to have found Gabriella McMahon. I'm absolutely loving the whole experience and after only 4 weeks I can see small signs of improvement with flexibility and a reduction in back pain. This has opened up a whole new world to me and I think it'll be something I carry on throughout life. For friends locally, if anyone is looking for a yoga teacher, I can thoroughly recommend Gabby!
Simone Coles
I came across a card in a local Bourne End shop and attended a taster class with Gabby. I was so impressed, I have been going every week since then and have found my flexibility, well-being and state of mind much improved. As it is a 6:30pm class on a Friday, it is a great way to have a full stop to the working week. Gabby is brilliant at handling people of all levels, and the class runs from warm-up through to a good workout, and to a wonderful relaxing end. A fabulous class – thanks Gabby!
Angus P
Thank you for the yoga classes. I always come away feeling light, flexible invigorated and happy, so much so that I get withdrawal symptoms when I have to miss the odd session! Your yoga sessions are well structured and have given me the continuous development and learning I needed. Your classes add value to my practice and experience. Your relaxation talk down is very effective, I come away completely relaxed (once or twice I have found myself asleep even in those few minutes!). I appreciate the great lengths you go to to ensure every session is a good experience, even down to the detail of selecting the right music for asanas and relaxation alike. Once again, thank you for the guaranteed excellent yoga session every session.
V Kos
I love your classes - they make me feel so good mentally and physically. Meeting you was a great pleasure - your personality and style have made me love yoga. I will carry on practicing and enjoying its multiple benefits and rewards.
Francisca
I would like to take this opportunity on behalf of our entire class to thank our Yoga Teacher Gabriella for being an amazing teacher at PureGym Northolt. You are an inspiration that we look forward to each week - keep up the positive energy x
Donna Brown
Yoga has become really important to me and something I thoroughly enjoy. I'm so very grateful to you for all you've done, your classes came along at just the right time for me. I can't express how grateful I am to you nor how much you have helped me over the last five months - I can feel how grateful my muscles are too.
Geoff Goddard
The highlight of my week is coming to your class. You totally understand the importance of not rushing through and explaining the asanas and benefits to the class so all levels of capability can enjoy yoga, I feel totally energised and relaxed at the end of a session.
Mrs E May