YOGA STUDIO, BOURNE END, BUCKINGHAMSHIRE
Hatha Yoga, Yoga Nidra, Meditation and Pilates

We are not going to change the whole world, but we can change ourselves and feel free as birds.

We can be serene even in the midst of calamities, and by our serenity make others more tranquil.
Quotation by Swami Satchidananda, The Yoga Sutras