2 HOUR MINI RETREAT (SOLD OUT) 
Date: Saturday 21 February 2026 - Bookings now open

Time: 10am - 12 noon (then tea and cake)

Venue:  Frieth Village Hall, Frieth, Henley-On-Thames, RG9 6PR (free parking at the venue)

Price: Early Bird for bookings made by Thursday 1 January 2026 £35,  thereafter £40

Please ask to go on the mailing list for future dates

Most of us lead such busy and stressful lives these days, we lose sight of stillness and time for ourselves.  Melt into this peaceful 2 hour retreat and find your inner calm.

BEGINNERS INTRO TO YOGA: THE FOUNDATION SERIES
Dates:  3 Consecutive Saturdays on: Saturday 4, 11 & 18 April 2026
Time: 10:00 am – 11:30 am (90 mins of immersion)
Venue:  Frieth Village Hall, Frieth, Henley-On-Thames, Oxfordshire
RG9 6PR, (between Marlow and Henley) (what3words///defining.villager.dragging)

Price: Early Bird for bookings made by 2 March 2026 £45, thereafter £55.  Please ask to go on the mailing list for future dates.

Have you always wanted to try yoga but didn’t know your Downward Dog from your Cobra? Join me for a 3-week deep dive into the world of yoga. This isn't just a yoga routine; it’s an education designed to give you the confidence to step into any yoga class in the world, and set you up for your Yoga journey.